Recipe: Sugar Free Mulled Wine

Mulled wine is so delicious and warming at this time of the year but unfortunately, many of the shop bought versions are loaded with sugar. Why not try making your own, healthier version instead?

Recipe: Strawberry and Avocado Salad

Wimbledon kicks off this week! Wimbledon is synonymous with strawberries: strawberries and cream... strawberries in Pimms... but, surprisingly, strawberries are pretty ace in a salad too. 

Recipe: Simple Asparagus Frittata

It's asparagus season!! Not only is it delicious, asparagus is rich in essential vitamins, minerals and fibre while being low in carbs and calories.
Here's a super easy, tasty recipe for asparagus frittata.