Is a ‘Soup and Shake’ Diet Right For You?

This week the NHS announced plans to offer ‘soup and shake diets’ to those with type 2 diabetes. Previously, meal replacement diets have been discussed for use by the NHS to help tackle the UK’s obesity crisis. So should you consider a meal replacement ‘soup and shake diet’ if you’re

What Is The Proteifine Diet?

If you are looking for a safe and effective way to lose weight quickly and keep it off for good, Proteifine may well be the solution for you. I have worked with Proteifine since it was first introduced to the UK in 2010 and I can confidently say that I

How Martina Coogan Lost Eight And A Half Stone

At my practice we work with clients who come to us with a wide variety of weight loss goals. Today I want to share with you the amazing weight loss story of Martina Coogan.
 
Some just want to lose ‘that stubborn last half a stone’ (or 3kgs).
 
For many it’s somewhat more

Why The Proteifine Diet Is Perfect For Vegetarians

We receive regular enquiries asking whether our most popular weight loss programme, the Proteifine Diet, is suitable for vegetarians. The answer is absolutely yes. I believe that Proteifine is the perfect weight loss plan for vegetarians.
 
As a former vegetarian of 14 years, I struggled with my weight, consuming a carb

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