Our consultation programmes are designed to ensure that you are comprehensively supported in reaching your goal weight and maintaining it long term. Your practitioner will work you to optimise your diet, lifestyle and relationship with food to ensure lasting results. The format of your programme will depend on your goals and the level of support you require. We recommend booking in for a complimentary call with one of our experts who can learn more about your current situation and what you are looking to achieve. You can then decide together which programme is most suited to your needs. Here are further details about the programmes we offer.