Our consultation programmes are designed to ensure that you are supported in optimising your diet and improving your health and wellbeing. Working with you over a set period of time, your nutritional therapist will educate and empower you to make sure that positive changes are truly integrated into your lifestyle for the long term. The format of your programme will depend on your goals and the level of support you require. We recommend booking in for a complimentary call with one of our experts who can learn more about your current situation and what you are looking to achieve. You can then decide together which programme is most suited to your needs. Here are further details about the programmes we offer.