Success Stories

Below you’ll find reviews and success stories from just some of the clients, press and corporate organisations who have worked with Kim and our team. You can find more reviews on Google here. If you’d like to find out how we can help you become your own success story, book your complimentary call today

5/5

“Kim understands each individual person’s challenges and triggers and works with them to find solutions. She is hugely supportive and kind and has a lot of empathy which makes it easy to be honest with her about the challenges I face. She is encouraging and that helps motivate me. Kim has such an incredible amount of knowledge and is so good at what she does but she doesn’t use that to make others feel inferior, she shares her knowledge with love and builds people up with kindness and a caring nature. Kim has helped me to see that it’s not about quick fix diets its about lifestyle change, self love and balance. I feel good in my new skin and want to be kind to my body which motivates me to maintain a healthy weight.” 

 

– Vicky Eldridge. Age 40.

5/5

“I am so grateful to Kim and her team for all their help, guidance, support, knowledge and understanding in my weight loss journey. Kim is the first person who listened to me, heard me and in the very first session was able to give me a solution as to why I gained weight and how to solve it for me. I have kept my weight off because her knowledge and patience has educated me and now losing and sustaining weight is no long a challenge or a mystery. Kim is very kind and caring and truly wanted me to achieve my weight and move myself from unhealthy and overweight to a very happy person, confident and sustaining my healthy weight. Thanks you! I highly recommend Kim and her team.”

 

– Martina. Age 51. 

5/5

I can’t thank Kim enough for what she has been able to do for not only my physical appearance but also my confidence as a woman. When I first met this amazing lady her inviting and encouraging nature inspired me from the outset! Kim is not only a specialist in her field she also takes time out to understand your background and what you are trying to achieve. Having tried many diets and programs to lose weight, I’ve only ever been able to accomplish my goals with Kim by my side. Kim really makes an effort to understand what program is best suited to the type of person that you are. She not only focuses on helping you lose the weight she also ensures that you are doing it in the healthiest way possible. Kim sets realistic and achievable goals and as a result I was able to lose a total of 23 kgs in the space of 5 months. Thank you! Not only have I lost an incredible amount of weight…I’ve never felt so confident and inspired to maintain a healthy lifestyle. Kim you’ve gone above and beyond for me. You’re a dime! 

 

– Andrea A. Age 28.

5/5

“Kim was really great with me throughout my weight loss period and has been absolutely wonderful with helping me maintain my weight ever since I achieved my target. She was very attentive to my requirements and goals, she carried out a thorough analysis into the vitamins I would need while dieting and the recommendations on what I would need after. Correcting my diet, she helped me improve my general well-being, my cravings have reduced and she taught me how to eat healthily and still enjoy my food. Kim has been there for me whenever I had any questions and has been very motivating all the time, which helped a lot. I have lost my weight fairly quickly and am feeling wonderful now – thanks to her.” 

 

– Natalia S. Age 35.

5/5

“I am always sceptical when starting a new weight loss programme having tried numerous diets and methods over the years, none of them working or achieving the results I was looking for. However, within weeks of working with Kim, my body had changed and her knowledge and enthusiasm was infectious. I stuck to my programme without ever feeling hungry and achieved my aim of losing fat whilst maintaining muscle. The changes were dramatic, all lead by Kim and her passion for helping you achieve your goals. I cannot recommend or thank her enough.”

– Martin K. Age 44. 

5/5

“I wanted to lose weight for my wedding and I first met Kim 45 days before the big day. I could first see results after only two weeks. The diet she gave me was easy to manage and I didn’t have to spend a lot of time preparing meals. Kim, my nutritionist, has helped me to adjust my diet to my lifestyle and needs – her knowledge and advice were invaluable.  The end results were amazing: 14kg loss and I have learnt how to maintain a healthy lifestyle. I would definitely recommend this programme and again a big ‘thank you’ to Kim!” 

 

– Tom C. Age 30.

5/5

Year after year I had put on weight and it had become too much. A good friend of mine introduced me to Kim and I started to follow her recommendations. I would not call it a diet, we changed my way of eating. I looked at food in the very positive and pleasant way, thanks to her good advice. After only four months as I had lost 11 kg. This changed my life. I can breathe better, I can walk better and I feel so good! She also helped me learn how to not regain the weight which is what I had feared because this is what had happened in the past. Kim is a professional, very attentive, caring, always ready to listen and to help. Thank you Kim. 

 

– Jacqueline D. Age 70.

5/5

I would sincerely like to thank Kim for all her expertise in assisting me with my weight loss necessary for an impending operation! She is a God send to anyone’s weight loss journey. Kim is so knowledgeable with nutrition and how it affects your body. Not only is she supportive and a great listener, but really understands that everyone is different and responds in different ways. She has been so encouraging and understanding whilst nurturing me through my weight loss journey. I love going to see her as she is just such a warm friendly person and wouldn’t hesitate to recommend her to others! In fact I did , and took a friend with me to be guided by her words of wisdom and experience who has been extremely successful with her weight loss also and is now a much happier person too! Kim is not only very beautiful on the outside but a truly beautiful lady on the inside. So a huge thank you Kim for all your kind help and guidance. I will definitely be coming to see you again once I’m post surgery.

– Nicola. Age 49.

5/5

“Kim revolutionised my life” 

 

– Anna. Age 56.

5/5

“Since starting a weight loss programme with Kim I’ve lost 11 Kilos, this was more than my target and a weight that I thought I’d never be able to reach again since having a baby. Nothing in the past had ever worked as quickly as this and I felt really motivated to continue. The maintenance programme makes me feel really good, and so maintaining that weight loss has not been difficult at all. I also feel so much more healthy and energetic. I am so happy I went on this diet, feel so proud of my achievement and am glad to look so fit and well.” 

 

– Flavia W. Age 33. 

5/5

“Working with Kim, I have made improvements to my health I never thought possible. Not only did she address the health complaints I asked her to, the nutrition plan she gave me improved my mood and energy levels too. I expected to come away with lists of ‘banned foods’ but Kim focussed on the foods I should be eating and introduced me to some great new foods and recipes. The thing that makes her approach so different, is that she understands the way I live my life and my time constraints; which means that the changes she has helped me make were surprisingly easy to implement. Kim encouraged me to look at food in a really positive way, teaching me that subtle changes to a diet can have huge benefits.”

 

– Rebecca. Age 41.

5/5

“Starting the Proteifine Diet weight loss programme with Kim is the best thing I’ve ever done! I was surprised how efficient it was, and how easy it was to stick to the food plan. It quickly became a lifestyle rather than a diet! I lost the weight target set within the timeframe and maintaining the weight has not been difficult. I’ve felt so motivated to focus on my health and fitness I am now training for a marathon later this year” 

 

– Malene F. Age 36.

5/5

“When I first came to see Kim I had just turned 60 and had been through lifestyle changes due to a close family bereavement, compounded with menopausal issues.  Kim’s advice, support and excellent listening skills had an hugely positive impact, and after just over a year I feel so much better; physically, mentally and emotionally, as well as being fitter and slightly slimmer.  Kim – thank you so much!” 

 

– Katrina R. Age 61.

 

Become your own success story. Schedule a complimentary call to find out how we can help you overcome your weight challenges, reach your ideal weight and maintain it long term. 

“Kim understands what women want while also being uncompromising in her ethics about how to use her nutrition knowledge – she does not believe in cranky diets and uses science and common sense to create solutions that work for life. Her realistic eating plans and smart lifestyle guidance are beacons of sanity within a world that can be notoriously faddy and unsustainable. She is immensely likeable and easy going too, I think she’s a real star.”

 

– Kate Spicer. Journalist. The Sunday Times. 

“In the confusing, bamboozling, world of healthy eating, Kim offers a refreshing, user-friendly approach to eating better for a fitter, stronger mind and body. Whether you want to boost energy and lose weight or alleviate stress and insomnia, Kim’s no nonsense, straight talking and always effective food and nutrition plans will get you the results you’ve long wanted.”

 

– Katy Young. Beauty Director, Harpers Bazaar. 

“I love Kim’s down to earth attitude and wealth of knowledge. She understands the foibles of human nature and has a realistic approach in helping people achieve their goals. She is also very approachable”

 

– Lisa Armstrong. Head of Fashion. The Telegraph.

Kim is amazing. Well researched, well informed, kind, encouraging and positive. She’s appeared on various radio shows I’ve presented and always gives amazing advice and gets really positive feedback from listeners. She’s had a multitude of successes with her methods, hence why she’s in such demand, probably due to the long term approach she takes with her clients. Would highly recommend.

– Cristo Foufas. Radio Presenter. TalkRadio + LBC. 

“Kim is a pleasure to work with and has such an in-depth understanding of her field. At the risk of sounding like a teacher’s pet, I really enjoyed doing the ProLon regime under Kim’s expert guidance. She briefed me fully about it beforehand, and answered every query and worry as we went along, which helped me feel confident in the reasons why I was doing it – and that made the whole process easier.”

– Alice Hart Davis. The Tweakments Guide. 

“Kim successfully worked with Cisco’s Occupational Health Team to screen employees and provide individualised programmes to improve their health and wellbeing. The feedback we have had from the Occupational Health Team and from members of staff have been nothing but positive. She has a professional and friendly approach and her recommendations have had a hugely positive effect on employees. Our Occupational Therapist admits to having learned a few things from sitting in on Kim’s assessments too. We look forward to our continued working relationship with Kim”

 

– Phil Smith. CEO, Cisco UK & Ireland. 

SARAH LAW

Sarah has worked with hundreds of clients over the past decade to help them live in a healthy body that they feel confident in.
Sarah spent a large part of her teens and 20’s as a professional dancer battling with orthorexia and an unhealthy relationship with food and her body. This created a desire to understand the human body more so she could finally cut through the confusion and end the cycle of yoyo dieting. This fuelled her passion to help other women do the same.

 

Sarah May specialises in supporting women who are struggling to lose weight due to underlying health issues. She’s helped many women manage their weight during and after the menopause, as well as clients with thyroid disease and immune system dysfunction. Sarah May loves food and sharing healthy recipes with her clients. Her aim is to ensure that clients don’t feel deprived and instead, achieve their weight loss and health goals in a positive and sustainable way.

 

To enquire about working with Sarah, please contact us.

AILSA HICHENS

 

Ailsa is one of our most experienced practitioners. She specialises in helping clients to lose weight, develop a healthy relationship with food and finally feel comfortable in their skin. Ailsa’s mission is for everyone she works with to enjoy the journey and that working with a nutritionist should not be a punishment, but your access to a new possibility.

 

Ailsa is not only an experienced weight loss nutritionist, she is also a skilled coach. She helps our clients overcome emotional eating, destructive habits and self-sabotaging behaviours that have prevented successful weight loss in the past. Ailsa has spent years in clinic working with clients who have experienced yo-yo dieting and have discovered that long term weight loss is not just about eating less until you can stand it no longer.

 

Working with Ailsa you will be comprehensively supported, not only in improving your nutrition and lifestyle, but also your eating habits and your relationship with food. When you work on all these elements together, the results can be truly astonishing.

 

To enquire about working with Ailsa, please contact us.

Test Nikki is our Practice Manager, managing our team of practitioners and heading up the day-to-day running of the business. Nikki is involved in the strategic development of our practice, coming from a strong business background in town planning. A Florida girl, Nikki relocated to the UK in 2014 with her husband and two children.

NIKKI ANDRIANI

 

Nikki is our Practice Manager, managing our team of practitioners and heading up the day-to-day running of th clinic.

 

Nikki is involved in the strategic development of our practice, coming from a strong business background in town planning.

 

A Florida girl, Nikki relocated to the UK in 2014 with her husband and two children.

STÉPHANIE ACHAR

Stéphanie is a skilled nutritional therapist and functional medicine practitioner with additional training in eating disorders, disordered eating and obesity. She believes that working towards both physiological and mental health is key in achieving optimum wellbeing.

 

Stéphanie’s personal experience of emotional eating and the ongoing struggle to find the right support led her to combine the science of nutrition with behavioural coaching to motivate and empower her clients. She specialises in helping people who struggle with their weight and their relationship with food. She helps them develop a healthier and more peaceful relationship with food and their bodies.

 

To enquire about working with Stéphanie, please contact us.

INNA WEARN

Inna is passionate about supporting women on their journey to improved health and wellbeing. She believes that the solution to effective weight loss does not lie in ever more restrictive diets, but a more sophisticated approach that optimises health and vitality, as well as promoting effective weight loss.

 

Working with Inna you will benefit from her in-depth knowledge of female health and hormones. She will support you in developing a healthy diet, lifestyle and mindset that ensures you reach your ideal weight and maintain it in the years to come.

 

Inna is passionate about food with a wide repertoire of delicious healthy recipes and meal ideas to ensure your weight loss journey is as enjoyable as possible!

 

To enquire about working with Inna, please contact us.

ANIA MASON

 

Ania is a firm believer that improving your health and losing weight should be a positive, empowering journey, not one centred around deprivation.

 

After being diagnosed with two autoimmune conditions in her twenties, Ania spent several years educating herself on the power of food and nutrition. She put it all into practise and changed her diet and lifestyle, reversing her endometriosis and thyroid disease. After experiencing such a significant improvement in her health, Ania had a big desire to help others. She embarked on a four year journey to study nutrition, graduating from the Institute for Optimum Nutrition with distinction.

 

Ania specialises in autoimmunity and works with clients who have underlying health issues preventing successful weight loss. Her expertise enables her to successfully support our clients with conditions such as hypothyroidsm (underactive thyroid), PCOS and diabetes. 

 

To enquire about working with Ania, please contact us.

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