February 2022 - Kim Pearson

Losing Weight Doesn’t Have To Be A Chore

Does losing weight feel like a chore? Have you tried to lose weight in the past, only to find that your enjoyment of life declines far more rapidly than the number on the scale? ...

27 February, 2022

Do Vegetables Reduce Heart Disease Risk?

Vegetable intake alone may not be the panacea when it comes to reducing cardiovascular disease risk. However, eating vegetables is still important for many aspects of our health and diet does play a key role in reducing our risk of cardiovascular disease....

21 February, 2022

Could A Weight Loss Clinic Be The Answer?

If you struggle to lose or maintain your weight, a weight loss clinic might just be the solution you've been looking for. In this article we take a look at the different types of weight loss clinics and how they could help you....

01 February, 2022