Give The Gift Of Health This Christmas

Give The Gift Of Health This Christmas

If you’re stuck for what to buy a loved one this Christmas, why not consider the gift of better health? 

We offer gift vouchers for our personalised Health Optimisation Programmes, so that you can support your loved ones in becoming their healthiest, happiest self in 2024. 

A couple of years ago, one of our clients contacted us to purchase 10 x year-long programmes for his family members. The 10 family members seized the opportunity to work with us and experienced some fantastic transformations over the following year. This prompted us to make our Health Optimisation Gift Vouchers available to everyone, and we’ve been providing the opportunity for our clients to gift our services to their friends, family and colleagues since.


Our team of qualified, experienced nutritionists support a wide range of individuals in improving their health and wellbeing and building sustainable lifestyle habits to last long term. 

We can help people…

Increase energy levels
Improve gut health
Establish a healthier routine
Lose weight
Reduce stress
Reduce alcohol consumption
Overcome food cravings
Sleep better…
…and so much more.

Our approach is tailored to each individual we work with.


The lucky recipient of a Health Optimisation Gift Voucher will be assigned a dedicated nutritionist, best suited to their needs. Their programme will include:

– A comprehensive initial health, nutrition and lifestyle assessment.
– A bespoke, nutritionist-designed health plan, tailored to the individual’s needs and goals.
– Personalised supplement and test recommendations, if needed.
– Recipes and meal ideas.
– Regular contact with a dedicated nutritionist to provide support and accountability. 
– Mindset coaching, woven into consultations to facilitate lasting change


There are three different voucher options for you to choose from.


A six week programme comprising everything outlined above.
Includes one initial consultation and three follow up consultations. 

Fee: £895


A 12 week programme comprising everything outlined above.
Includes one initial consultation and five follow up consultations.
Fee: £1395


A comprehensive year-long programme with regular consultations scheduled throughout the year. The giftee will be unwrapping the opportunity to truly transform their health and wellbeing.
Fee: this is a bespoke programme. The cost is determined by the level of support required which we will discuss with you prior to purchase. 

If you would like further information about our Health Optimisation Gift Vouchers, or if you’re keen to go ahead and purchase a voucher, please contact us.



info coming soon


Sarah has worked with hundreds of clients over the past decade to help them live in a healthy body that they feel confident in.

Sarah spent a large part of her teens and 20’s as a professional dancer battling with orthorexia and an unhealthy relationship with food and her body. This created a desire to understand the human body more so she could finally cut through the confusion and end the cycle of yoyo dieting. This fuelled her passion to help other women do the same.


Sarah specialises in supporting women who are struggling to lose weight due to underlying health issues. She’s helped many women manage their weight during and after the menopause, as well as clients with thyroid disease and immune system dysfunction. Sarah loves food and sharing healthy recipes with her clients. Her aim is to ensure that clients don’t feel deprived and instead, achieve their weight loss and health goals in a positive and sustainable way.


To enquire about working with Sarah, please contact us.



Ailsa is one of our most experienced practitioners. She specialises in helping clients to lose weight, develop a healthy relationship with food and finally feel comfortable in their skin. Ailsa’s mission is for everyone she works with to enjoy the journey and that working with a nutritionist should not be a punishment, but your access to a new possibility.


Ailsa is not only an experienced weight loss nutritionist, she is also a skilled coach. She helps our clients overcome emotional eating, destructive habits and self-sabotaging behaviours that have prevented successful weight loss in the past. Ailsa has spent years in clinic working with clients who have experienced yo-yo dieting and have discovered that long term weight loss is not just about eating less until you can stand it no longer.


Working with Ailsa you will be comprehensively supported, not only in improving your nutrition and lifestyle, but also your eating habits and your relationship with food. When you work on all these elements together, the results can be truly astonishing.


To enquire about working with Ailsa, please contact us.

Test Nikki is our Practice Manager, managing our team of practitioners and heading up the day-to-day running of the business. Nikki is involved in the strategic development of our practice, coming from a strong business background in town planning. A Florida girl, Nikki relocated to the UK in 2014 with her husband and two children.



Nikki is our Practice Manager, managing our team of practitioners and heading up the day-to-day running of th clinic.


Nikki is involved in the strategic development of our practice, coming from a strong business background in town planning.


A Florida girl, Nikki relocated to the UK in 2014 with her husband and two children.


Stéphanie is a skilled nutritional therapist and functional medicine practitioner with additional training in eating disorders, disordered eating and obesity. She believes that working towards both physiological and mental health is key in achieving optimum wellbeing.


Stéphanie’s personal experience of emotional eating and the ongoing struggle to find the right support led her to combine the science of nutrition with behavioural coaching to motivate and empower her clients. She specialises in helping people who struggle with their weight and their relationship with food. She helps them develop a healthier and more peaceful relationship with food and their bodies.


To enquire about working with Stéphanie, please contact us.


Inna is passionate about supporting women on their journey to improved health and wellbeing. She believes that the solution to effective weight loss does not lie in ever more restrictive diets, but a more sophisticated approach that optimises health and vitality, as well as promoting effective weight loss.


Working with Inna you will benefit from her in-depth knowledge of female health and hormones. She will support you in developing a healthy diet, lifestyle and mindset that ensures you reach your ideal weight and maintain it in the years to come.


Inna is passionate about food with a wide repertoire of delicious healthy recipes and meal ideas to ensure your weight loss journey is as enjoyable as possible!


To enquire about working with Inna, please contact us.



Ania is a firm believer that improving your health and losing weight should be a positive, empowering journey, not one centred around deprivation.


After being diagnosed with two autoimmune conditions in her twenties, Ania spent several years educating herself on the power of food and nutrition. She put it all into practise and changed her diet and lifestyle, reversing her endometriosis and thyroid disease. After experiencing such a significant improvement in her health, Ania had a big desire to help others. She embarked on a four year journey to study nutrition, graduating from the Institute for Optimum Nutrition with distinction.


Ania specialises in autoimmunity and works with clients who have underlying health issues preventing successful weight loss. Her expertise enables her to successfully support our clients with conditions such as hypothyroidsm (underactive thyroid), PCOS and diabetes. 


To enquire about working with Ania, please contact us.

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