News

If you are looking for a weight loss diet that is truly tailored to you individual needs, your DNA may hold the answer. The latest research into the link between genes and nutrition is providing ways to tailor nutrition plans to each individual like never...

If you're stuck for what to buy a loved one this Christmas, why not consider a wellness gift voucher? A great option for that person who's got everything.   Last year, one of our clients contacted us to purchase 10 x 1 year long programmes for his...

Back in 2015 we were introduced to the concept of 'sirtfoods' and their potential for promoting weight loss. The Daily Mail covered the story of a woman who claims she saw significant reductions in her body fat by eating more foods known as 'sirtuin activators'...

Next month on 8th and 9th October, I'll be speaking at my friend (and master life coach) Lydia Kimmerling's ALIVE Ibiza event. I would love for you to join me.   The two day event will consist of inspiring talks and interactive workshops. It'll include breathwork sessions,...

Back in 2015 we were introduced to the concept of 'sirtfoods' and their potential for promoting weight loss. The Daily Mail covered the story of a woman who claims she saw significant reductions in her body fat by eating more foods known as 'sirtuin activators'...

You may have seen in the news this week reports of a new study claiming that vegetables may not be as protective against heart disease as previously believed. If you are interested to learn more, here is a link to the full story - and my...

We are excited to announce that we are running a competition in collaboration with leading Aesthetic Doctor Preema Vig.   We have teamed up with Preema to combine our areas of expertise. Preema's London clinic offers a range of effective, non-surgical body treatments which work very well...

Stuck for what to buy a loved one this Christmas? Need a gift for that person who's already got everything? Why not consider a Health and Wellness Gift Voucher to work with Kim Pearson? On a previous Christmas, one of our clients contacted us to purchase...

We are excited to announce that we are launching our new referral reward programme. From today we are offering YOU a thank you gift for any client you refer to us.   Many of our clients come to us through word of mouth. We receive referrals from doctors,...

When I was studying nutrition we were taught that eating little and often was the key to maintaining good health. Regular meals, with snacks in between, would keep us healthy and help us reach an ideal weight. Skipping meals, fasting or going for extended periods...

AILSA HICHENS

 

Ailsa is one of our most experienced practitioners. She specialises in helping clients to lose weight, develop a healthy relationship with food and finally feel comfortable in their skin. Ailsa’s mission is for everyone she works with to enjoy the journey and that working with a nutritionist should not be a punishment, but your access to a new possibility.

 

Ailsa is not only an experienced weight loss nutritionist, she is also a skilled coach. She helps our clients overcome emotional eating, destructive habits and self-sabotaging behaviours that have prevented successful weight loss in the past. Ailsa has spent years in clinic working with clients who have experienced yo-yo dieting and have discovered that long term weight loss is not just about eating less until you can stand it no longer.

 

Working with Ailsa you will be comprehensively supported, not only in improving your nutrition and lifestyle, but also your eating habits and your relationship with food. When you work on all these elements together, the results can be truly astonishing.

 

To enquire about working with Ailsa, please contact us.

Test Nikki is our Practice Manager, managing our team of practitioners and heading up the day-to-day running of the business. Nikki is involved in the strategic development of our practice, coming from a strong business background in town planning. A Florida girl, Nikki relocated to the UK in 2014 with her husband and two children.

NIKKI ANDRIANI

 

Nikki is our Practice Manager, managing our team of practitioners and heading up the day-to-day running of th clinic.

 

Nikki is involved in the strategic development of our practice, coming from a strong business background in town planning.

 

A Florida girl, Nikki relocated to the UK in 2014 with her husband and two children.

STÉPHANIE ACHAR

Stéphanie is a skilled nutritional therapist and functional medicine practitioner with additional training in eating disorders, disordered eating and obesity. She believes that working towards both physiological and mental health is key in achieving optimum wellbeing.

 

Stéphanie’s personal experience of emotional eating and the ongoing struggle to find the right support led her to combine the science of nutrition with behavioural coaching to motivate and empower her clients. She specialises in helping people who struggle with their weight and their relationship with food. She helps them develop a healthier and more peaceful relationship with food and their bodies.

 

To enquire about working with Stéphanie, please contact us.

INNA WEARN

Inna is passionate about supporting women on their journey to improved health and wellbeing. She believes that the solution to effective weight loss does not lie in ever more restrictive diets, but a more sophisticated approach that optimises health and vitality, as well as promoting effective weight loss.

 

Working with Inna you will benefit from her in-depth knowledge of female health and hormones. She will support you in developing a healthy diet, lifestyle and mindset that ensures you reach your ideal weight and maintain it in the years to come.

 

Inna is passionate about food with a wide repertoire of delicious healthy recipes and meal ideas to ensure your weight loss journey is as enjoyable as possible!

 

To enquire about working with Inna, please contact us.

ANIA MASON

 

Ania is a firm believer that improving your health and losing weight should be a positive, empowering journey, not one centred around deprivation.

 

After being diagnosed with two autoimmune conditions in her twenties, Ania spent several years educating herself on the power of food and nutrition. She put it all into practise and changed her diet and lifestyle, reversing her endometriosis and thyroid disease. After experiencing such a significant improvement in her health, Ania had a big desire to help others. She embarked on a four year journey to study nutrition, graduating from the Institute for Optimum Nutrition with distinction.

 

Ania specialises in autoimmunity and works with clients who have underlying health issues preventing successful weight loss. Her expertise enables her to successfully support our clients with conditions such as hypothyroidsm (underactive thyroid), PCOS and diabetes. 

 

To enquire about working with Ania, please contact us.