Weight Loss Success: How Vicky Lost Two and a Half Stone

Weight Loss Success: How Vicky Lost Two and a Half Stone

I’d like to introduce you to Vicky Eldridge, magazine editor and a personal friend of mine. I have been working with Vicky to help her lose weight and improve her health and has now reached her goal weight, having lost two and a half stone. Read on to find out more about her weight loss success…

 

As part of my brand ambassador role for ProLon, the world’s first fast mimicking diet, I have looked after a number of editors and journalists who have trialled the diet to write about it for various magazines and newspapers. Vicky came to me to trial ProLon, but she expressed to me that she was keen to lose more weight and I offered to support her with this beyond her trialling the five day diet.


The full story of Vicky’s weight loss journey was published on Healthista this week. Here she explains how she had struggled with her weight for years and tried many different diets before finally achieving her goal.


I asked Vicky how she felt working with me was different. I wanted to understand why she believed that she succeeded in achieving her goal weight this time and what made her confident she would keep the weight off. Here was her reply…

You are not rigid or judgmental. You try and understand each individual persons challenges and triggers and work with them to find solutions to that without making them feel bad about themselves. You are hugely supportive and kind and have a lot of empathy which makes it easy to be honest with you when I fall off track or am struggling because I don’t think I’m going to get “told off” or judged. You just suggest things I could do to help with that and tell me not to beat myself up. You are encouraging and that helps motivate me. You have such an incredible amount of knowledge and are so good at what you do but you don’t use that to make others feel inferior, you share your knowledge with love and build people up with your kindness and caring nature. You have helped me to see that it’s not about quick fix diets its about lifestyle change, self love and balance. I feel good in my new skin and want to be kind to my body with food and to be healthy which motivates me to maintain a healthy weight. 

Reading her words really touched me. I consider myself incredibly fortunate to do a job that I love and that enables me to help people like this. ProLon is just one of a number of nutritional tools my team and I use in clinic to help our clients achieve their goal weight. We combine this with coaching to uncover self sabotaging behaviours and help our clients develop new, healthy habits that ensure long term success.

 

If you would like to lose weight or improve your health and mindset around food, please do get in touch. We would love to hear from you and start your journey to weight loss success.

 



AILSA HICHENS

 

Ailsa is one of our most experienced practitioners. She specialises in helping clients to lose weight, develop a healthy relationship with food and finally feel comfortable in their skin. Ailsa’s mission is for everyone she works with to enjoy the journey and that working with a nutritionist should not be a punishment, but your access to a new possibility.

 

Ailsa is not only an experienced weight loss nutritionist, she is also a skilled coach. She helps our clients overcome emotional eating, destructive habits and self-sabotaging behaviours that have prevented successful weight loss in the past. Ailsa has spent years in clinic working with clients who have experienced yo-yo dieting and have discovered that long term weight loss is not just about eating less until you can stand it no longer.

 

Working with Ailsa you will be comprehensively supported, not only in improving your nutrition and lifestyle, but also your eating habits and your relationship with food. When you work on all these elements together, the results can be truly astonishing.

 

To enquire about working with Ailsa, please contact us.

Test Nikki is our Practice Manager, managing our team of practitioners and heading up the day-to-day running of the business. Nikki is involved in the strategic development of our practice, coming from a strong business background in town planning. A Florida girl, Nikki relocated to the UK in 2014 with her husband and two children.

NIKKI ANDRIANI

 

Nikki is our Practice Manager, managing our team of practitioners and heading up the day-to-day running of th clinic.

 

Nikki is involved in the strategic development of our practice, coming from a strong business background in town planning.

 

A Florida girl, Nikki relocated to the UK in 2014 with her husband and two children.

STÉPHANIE ACHAR

Stéphanie is a skilled nutritional therapist and functional medicine practitioner with additional training in eating disorders, disordered eating and obesity. She believes that working towards both physiological and mental health is key in achieving optimum wellbeing.

 

Stéphanie’s personal experience of emotional eating and the ongoing struggle to find the right support led her to combine the science of nutrition with behavioural coaching to motivate and empower her clients. She specialises in helping people who struggle with their weight and their relationship with food. She helps them develop a healthier and more peaceful relationship with food and their bodies.

 

To enquire about working with Stéphanie, please contact us.

INNA WEARN

Inna is passionate about supporting women on their journey to improved health and wellbeing. She believes that the solution to effective weight loss does not lie in ever more restrictive diets, but a more sophisticated approach that optimises health and vitality, as well as promoting effective weight loss.

 

Working with Inna you will benefit from her in-depth knowledge of female health and hormones. She will support you in developing a healthy diet, lifestyle and mindset that ensures you reach your ideal weight and maintain it in the years to come.

 

Inna is passionate about food with a wide repertoire of delicious healthy recipes and meal ideas to ensure your weight loss journey is as enjoyable as possible!

 

To enquire about working with Inna, please contact us.

ANIA MASON

 

Ania is a firm believer that improving your health and losing weight should be a positive, empowering journey, not one centred around deprivation.

 

After being diagnosed with two autoimmune conditions in her twenties, Ania spent several years educating herself on the power of food and nutrition. She put it all into practise and changed her diet and lifestyle, reversing her endometriosis and thyroid disease. After experiencing such a significant improvement in her health, Ania had a big desire to help others. She embarked on a four year journey to study nutrition, graduating from the Institute for Optimum Nutrition with distinction.

 

Ania specialises in autoimmunity and works with clients who have underlying health issues preventing successful weight loss. Her expertise enables her to successfully support our clients with conditions such as hypothyroidsm (underactive thyroid), PCOS and diabetes. 

 

To enquire about working with Ania, please contact us.