ProLon Reviews: Our Clients Share Their Experiences

ProLon Reviews: Our Clients Share Their Experiences

Are you thinking about undertaking a fast mimicking diet and keen to see some ProLon reviews before you start? You’ve come to the right place.

Our clinic have worked with ProLon since it was first introduced to the UK.  We are happy to share feedback from some of our clients who have tried it and loved it.


“I just wanted to say what a success ProLon has been for us both. I am feeling much better, less candida symptoms, whilst Richard has lost 7lbs and inches. However, the real plus is that it has changed our mindsets as regards food. Actually we are quite looking forward to our next cycle! So a big thank you from us both.”

– Richard and Anne

“I thought I would give you some feed back from my fast – I was a little worried initially however as the journalist said hey it’s only 5 days. Well I’m on day 5 and feel amazing! I’ve lost the boated feeling and effect around my waist. I am lighter in fit, skin and eyes glowing. I was hungry however it really highlighted where I was going wrong and actually how much I was eating. A big fat (skinny) yes from me. Here’s to the next 3 weeks being more mindful of my eating and onto the next fast. I can definitely see me doing this 3 times a year and keeping my weight at bay.”

– Nicole

“When I got on the scales at the end of it and had lost 7lbs/ 3.2kgs as well as my visceral fat dropping from 121.8cm2 to 107.1cm2, it was all worth it. I felt energised on the last day and my stomach felt flatter and less bloated. My bloods also showed that every single marker had improved. Would I do it again? Yes. If you’d asked me on day three, I would have said ‘never again’ , however, I would more than happily do this once every three months to get the weight loss and health benefits.”

– Vicky Eldridge, Editor of Aesthetic Medicine Magazine


Journalist Victoria Lambert wrote a review of ProLon for The Telegraph here: The Mimicking Diet That Really Does Work

Telegraph’s Head of Fashion Lisa Armstrong documented her experience here: The 800-calorie fast that promises to shift the pounds in 5 days


If you’ve read these reviews and are motivated to try ProLon for yourself, there are two ways to do the FMD.

  1. If you would like to do the fast by yourself and feel that you don’t need additional advice or support, you can purchase ProLon directly from the company website. You can enter our discount code: KP10 to get 10% off your order.
  2. You can book in for a consultation with one of our nutritionists. During your consultation we will discuss your current state of health, diet and lifestyle as well as what you are looking to achieve. We will offer you the option of doing blood tests before and after ProLon in order to assess your results. We will also provide you with a plan for how to tailor off the fast and the best diet for you to follow between cycles.

If you would like to find out whether ProLon could help you achieve your health and weight loss goals, please do get in touch.



info coming soon


Sarah has worked with hundreds of clients over the past decade to help them live in a healthy body that they feel confident in.

Sarah spent a large part of her teens and 20’s as a professional dancer battling with orthorexia and an unhealthy relationship with food and her body. This created a desire to understand the human body more so she could finally cut through the confusion and end the cycle of yoyo dieting. This fuelled her passion to help other women do the same.


Sarah specialises in supporting women who are struggling to lose weight due to underlying health issues. She’s helped many women manage their weight during and after the menopause, as well as clients with thyroid disease and immune system dysfunction. Sarah loves food and sharing healthy recipes with her clients. Her aim is to ensure that clients don’t feel deprived and instead, achieve their weight loss and health goals in a positive and sustainable way.


To enquire about working with Sarah, please contact us.



Ailsa is one of our most experienced practitioners. She specialises in helping clients to lose weight, develop a healthy relationship with food and finally feel comfortable in their skin. Ailsa’s mission is for everyone she works with to enjoy the journey and that working with a nutritionist should not be a punishment, but your access to a new possibility.


Ailsa is not only an experienced weight loss nutritionist, she is also a skilled coach. She helps our clients overcome emotional eating, destructive habits and self-sabotaging behaviours that have prevented successful weight loss in the past. Ailsa has spent years in clinic working with clients who have experienced yo-yo dieting and have discovered that long term weight loss is not just about eating less until you can stand it no longer.


Working with Ailsa you will be comprehensively supported, not only in improving your nutrition and lifestyle, but also your eating habits and your relationship with food. When you work on all these elements together, the results can be truly astonishing.


To enquire about working with Ailsa, please contact us.

Test Nikki is our Practice Manager, managing our team of practitioners and heading up the day-to-day running of the business. Nikki is involved in the strategic development of our practice, coming from a strong business background in town planning. A Florida girl, Nikki relocated to the UK in 2014 with her husband and two children.



Nikki is our Practice Manager, managing our team of practitioners and heading up the day-to-day running of th clinic.


Nikki is involved in the strategic development of our practice, coming from a strong business background in town planning.


A Florida girl, Nikki relocated to the UK in 2014 with her husband and two children.


Stéphanie is a skilled nutritional therapist and functional medicine practitioner with additional training in eating disorders, disordered eating and obesity. She believes that working towards both physiological and mental health is key in achieving optimum wellbeing.


Stéphanie’s personal experience of emotional eating and the ongoing struggle to find the right support led her to combine the science of nutrition with behavioural coaching to motivate and empower her clients. She specialises in helping people who struggle with their weight and their relationship with food. She helps them develop a healthier and more peaceful relationship with food and their bodies.


To enquire about working with Stéphanie, please contact us.


Inna is passionate about supporting women on their journey to improved health and wellbeing. She believes that the solution to effective weight loss does not lie in ever more restrictive diets, but a more sophisticated approach that optimises health and vitality, as well as promoting effective weight loss.


Working with Inna you will benefit from her in-depth knowledge of female health and hormones. She will support you in developing a healthy diet, lifestyle and mindset that ensures you reach your ideal weight and maintain it in the years to come.


Inna is passionate about food with a wide repertoire of delicious healthy recipes and meal ideas to ensure your weight loss journey is as enjoyable as possible!


To enquire about working with Inna, please contact us.



Ania is a firm believer that improving your health and losing weight should be a positive, empowering journey, not one centred around deprivation.


After being diagnosed with two autoimmune conditions in her twenties, Ania spent several years educating herself on the power of food and nutrition. She put it all into practise and changed her diet and lifestyle, reversing her endometriosis and thyroid disease. After experiencing such a significant improvement in her health, Ania had a big desire to help others. She embarked on a four year journey to study nutrition, graduating from the Institute for Optimum Nutrition with distinction.


Ania specialises in autoimmunity and works with clients who have underlying health issues preventing successful weight loss. Her expertise enables her to successfully support our clients with conditions such as hypothyroidsm (underactive thyroid), PCOS and diabetes. 


To enquire about working with Ania, please contact us.

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