What Is The Proteifine Diet?
The Proteifine Diet is my most popular weight loss programme. Here are some frequently asked questions...
weight loss
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Is An Underactive Thyroid The Reason You Can’t Lose Weight?
An underactive thyroid is a common reason as to why women struggle to lose weight. Learn more about hypothyroidism and weight management.
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How Martina Coogan Lost Eight And A Half Stone
In just over a year Martina Coogan lost over eight stone and reclaimed her health. Here's how...
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Proteifine Diet Vegetable Recipes
Following the Proteifine Diet? Looking for recipe inspiration to jazz up those allowed vegetables? Look no further...
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The Truth About Alcohol and Your Weight
You want to maintain a healthy weight but you also like wine. So can you enjoy a drink and still achieve your weight goals? Here's what you need to know.
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What’s your BMI and is it Important?
A new study highlights the health risks associated with having a higher BMI. Here's what you need to know.
