ProLon is the world’s first fast mimicking diet (FMD). It’s the result of decades of research and is a dietary approach we frequently recommend to our clients. Here we’ve put together a few frequently asked questions to explain more about what it is and how it works.
WHAT IS PROLON?
ProLon is a five day fast programme that activates the body’s abilities to protect, repair and rejuvenate itself. Developed by leading researchers at the University of Southern California, it is the result of extensive research spanning two decades. Kim Pearson is key opinion leader for ProLon, working closely with the US scientific team on the UK launch.
WHAT CAN PROLON DO FOR ME?
The fast mimicking diet induces regenerative and rejuvenating changes, positively affecting a wide range of markers that contribute to ageing, such as inflammation, visceral fat and fasting glucose (blood sugar). It acts as a true cellular detoxification and of course, will promote weight loss, with most clients losing between 3-5lbs during a five day cycle.
Read more: The 800-calorie fast that promises to shift the pounds in 5 days
HOW DO YOU DO PROLON?
The fast is designed to be done three times over three months to start with, ideally with 25 days in-between. As a maintenance it should be carried out three times a year for a typical healthy person.
WHAT DO I EAT ON PROLON?
You receive a box filled with five smaller boxes of food – one for each day. It couldn’t be more straightforward to do. The fast consists of nut bars, soups, olives, kale crackers, herbal teas and supplements with a schedule detailing what to eat when.
HOW MUCH IS PROLON?
The FMD costs £225 per five day cycle or £600 if three cycles are purchased together. You can use this link and enter our discount code KP10 to get 10% off your order.
WHAT ARE PEOPLE SAYING ABOUT PROLON?
We have received so much positive feedback from clients who have experienced the benefits of doing the FMD. Commonly reported benefits include fat loss and reduced bloating to improved mindfulness around food. You can read reviews from our clients and members of the press here.
HOW DO I START PROLON?
There are two ways to do the FMD.
- If you would like to do the fast by yourself and feel that you don’t need additional advice or support, you can purchase ProLon directly from the company website. You can enter our discount code: KP10 to get 10% off your order.
- For optimal results, we recommend joining one of our programmes. Your dedicated practitioner can understand your goals and ensure you continue seeing results once you transition back to regular food. We invite you to book in a complimentary call with Kim Pearson to learn more about how we can help you. Each of our programmes include an comprehensive initial assessment, a bespoke health plan and ongoing support to ensure you achieve your goals.
If you are interested in doing ProLon, or would like to find out more about how it can benefit you, please do get in touch.