02 Apr Fennel and Basil Green Juice Recipe
This fennel and basil green juice recipe is light, fragrant and refreshing. Juicing is a simple and effective way to increase our vitamin, mineral and antioxidant intake from natural sources.
The majority of shop bought green juices (even the healthy looking ones) contain a significant proportion of fruit juice. As a team of nutritionists who specialise in weight loss, we don’t recommend drinking these regularly due to their high sugar content. Yes, it’s natural sugar, but once you’ve digested it, your body can’t tell the difference between natural and added sugar. For this reason, you’re better off making juices at home.
Often green vegetable juices can be quite earthy in flavour. However, this light, fragrant fennel and basil green juice makes for a fresh twist.
Here’s how to make it:
FENNEL AND BASIL GREEN JUICE RECIPE
When making your fennel and basil green vegetable juice, always opt for organic produce where possible.
One fennel bulb
Half a bunch of celery
A good handful of basil
…juice and enjoy!