Why The Proteifine Diet Is Perfect For Vegetarians
We receive regular enquiries asking whether our most popular weight loss programme, the Proteifine Diet, is suitable for vegetarians. The answer is absolutely yes. I believe that P
Advice – Duplicate – [#21833]
The advice section of our blog is filled with practical guidance on how to successfully lose weight and keep it off long term. Find answers to some of the most common weight loss questions. As a team of qualified nutritionists who specialise in weight loss, you can rest assured our advice comes from scientific evidence and our years of clinical experience. Sign up to our newsletter to receive Kim’s latest articles, tips and advice direct to your inbox.
Is There a Secret to Body Confidence?
Warmer weather, lighter clothes, beaches… these circumstances can often highlight our most negative feelings towards our bodies. So how can we improve our body confidence?
How to Not Gain Weight This Summer
Summer holidays are a wonderful time to take a break, spend time with loved ones and enjoy the sun. We want to help you strike a balance between enjoying your summer holiday withou
Detox Tip No.2
It was lovely to hear your feedback after my detox post last week. From your responses I know I'm not the only one who is seriously averse to the New Year, New You narrative at thi
A 5 Step Method for Achieving Your Goals
I've just finished reading The Monk Who Sold His Ferrari. It's a wonderful, thought proving book filled with a number of step-by-step approaches to living with greater balance, ab
My Number 1 Diet Tip
Whether you're aiming to lose weight or simply adopt a healthier diet, there is one very simple, yet very effective way to help you stay on track.